Jaw dropping body transformations
For people who DON'T normally like gyms!!
"I was 25Kg overweight, my testosterone levels were in the toilet, and I just felt permanently exhausted!
Training at MACHINES turned my life around"
-Tom Perry-
" Running for miles and miles trying desperately to get back into shape after 2 children left my knees and back absolutely shot!
My weight was ok, but I just wasn't toned?
Learning how to use weights at MACHINES was a game changer! Now I'm in the shape of my life, nothing hurts and it takes less than half the time!!"
-Amy Brock-
Why our clients choose 1:1 coaching
Are they natural born athletes? Hell no!
Our average member is someone who at one time, hated the idea of the gym! They usually were either overweight, carrying an injury or seen poor results elsewhere.
Once they started to work with a coach, they received the support they needed, the encouragement when things got hard and most importantly the expertise to know what works best for them.
Want great results but with the atmosphere of a group class?
Have fun, make friends and enjoy the process of getting in shape together!
"Having children doesn't have to stop you getting in the shape of your life"
We focus on you!
Having less clients in a session means you can get the support and attention you need to be successful
Tailor made Coaching
Owning a spot on one of our coaching courses not only means you don't have the hassle of trying to book on.... But your session has also been written with you specifically in mind!
Results that work around you
What you want from yourself is unique to you. Our job as coaches is to help you navigate the obstacles in your own life and realise your potential no matter where you are starting from.
World Class Results
in the small town of Congleton
We do this in two main ways
All our coaching is designed for humans, we feel fitness should be enjoyed by everyone.
Clients of MACHINES
The people who choose to work with us are a pretty diverse bunch and their individual goals are equally unique. Hugh spends 1/3 of his time in the USA Managing his own successful business all the while being a model father. Balancing family, work and travel presents many obstacles to staying in shape for most people. With our coaching, Hugh has made some pretty impressive progress and has all the tools he needs for continued success.
At MACHINES all goals are valid, you might already be a size 10 but have aspirations to improve muscle tone, strength, bone density, posture and general health. Shelley is a wonderful example of the success that can be had from following our habit based approach to nutrition.
Peter had some pretty serious mobility issues before training with us.
Some of our body transformation stories are so impressive that Its not uncommon for people to think "can that really be the same person"
Imagine how good it feels to have made that much of a positive difference to your own health and wellbeing.
Your goal might be numerical, but not a dress size or a body weight but a race time! Kate found that our strength training radically improved her race times as well as her durability. Now lighter and stronger she's breaking lifetime records and feeling great for it!
Choose your path
Body Confidence
Imagine living in a body you are proud of
Vitality
Have the energy to do more, live more
Health
Swap pain for performance
AT MACHINES this is what we do best!
When it comes leading healthy and fulfilled lives too many of us have it backwards...
Bodies Suffer Years Of Neglect But We Upgrade Clothes, Cars And Homes Without A Second Thought...
Ready For Change? We have helped hundreds of people just like you get in the best shape of Their lives!
Carol never imagined she would be in the best shape of her life at 61!
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MACHINES Offers World Class Coaching
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Absolute Beginners
As the name suggests this is a course that was designed for those who are brand new to exercise or haven't trained recently. This is an incredibly supportive environment to help build confidence and a foundation of fitness. Your Body Transformation Starts Here!
1:1 Coaching
If you want to look and feel your absolute best. If you are ready to grab life by the horns and become the best version of your self right now. Then our coaches can show you how!
Group Coaching
Rest assured these are not your run of the mill fitness classes. Every session at Machines is designed specifically for the clients enrolled on the course. We know who's coming to every session so we can tailor our design to your goals and capabilities.
The level of care and attention delivered at MACHINES is the reason we achieve more for our clients than anyone else.
Kids Birthdays
Our expert team handles every aspect of your party, ensuring every participant gets the most from their time regardless of age or ability.
We create an inclusive environment where everyone leaves felling like a Ninja Warrior
Copyright © 2020 - Machin Exercise Studios Ltd
