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Get Ready to become

the best version of yourself!

Tom Perry attends 3 classes per week, does not have any 1:1 coaching and these changes took 12 months

Who is MACHINES a good fit for?

Our client base is very diverse but also have a few things in common.

They want to see results: They want to see more than just the DD leave thier account. They want to look and feel better too.
They are busy: They don't have loads of free time, so any time at the gym MUST be worth it.
They value their health: The impact on their wellbeing is a higher priority than any other feature of the gym.

The fastest way to get in touch

DM us on Instagram

The Timetable

Small classes ran by personal trainers with more variety than any gym we know of!

Monday Bootcamp

19:05-20:00

Advanced class (by invitation)

Tuesday Metafit

18:30-19:00

All levels

Boost your metabolism for 24-36 hours after class!

Tuesday Corrective

19:05-19:45

Improve your posture, reduce pain and increase performance

Tuesday Strength

19:50-20:30

All levels

Build a strong lean physique with traditional strength and conditioning

Wednesday Strength and conditioning

09:15-10:00

All levels

Build a strong lean physique with traditional strength and conditioning

Wednesday Teen Training

16:00-17:00

Teaching Teens how to train safely

Wednesday Metafit

18:00-18:45

All levels

Boost your metabolism for 24-36 hours after class!

Wednesday Strength

19:05-20:00

All levels

Build a strong lean physique with traditional strength and conditioning

Thursday Mother and baby

11:30-12:30

Babies aged 6-12 months

Fitting in exercise is hard as a new mum! This class is the answer

Thursday Hybrid

19:05-20:00

All levels

Potent blend of HIIT and Strength training

Saturday Barbell

08:30-09:15

Advanced (invite only)

Learn how to get the most from powerlifting style training

Saturday Metafit

09:15-10:00

All levels

Boost your metabolism for 24-36 hours after class!

Get a no risk trial

Don't love it, you don't pay!

DM us on Instagram

Training with us starts from just £44 per month

A full price breakdown is at the bottom of this page

Five REALLY Annoying things about regular gyms

And how MACHINES fixed it

1) Their timetable and costs aren't online...

What we offer, when and how much are all on this page, just scroll down to see.

2) Low monthly cost but
NO results

A cheap gym is like a half price builder who will lend you his tools, watch you struggle to know how to use them but WONT help!

Great if you know exactly how to use the equipment and have the motivation to do it? But most people simply don't.

We won't be the cheapest because
If we can't show you results, you get your money back!

3) The classes are sooo busy you can never get on them!

Most people can only find 1-3 hours a week to get to the gym and usually they are the same times. If that time happens to be popular, good luck getting booked on a class!

Our members own their spot on class so never need to book.

we build in holidays, sickness and general absence into the price so nothings unexpected.

4) I turned my back on the equipment for 1 min and someone jumped in my place!

having to fend for yourself in a big gym space means you might spend most of your time waiting for kit, and once you have it you best stay on it!

All our group sessions are managed by a highly qualified personal trainer. We design every session you do to ensure you are able to move through the program effectively and offer variations where needed.

Your time is precious, so we make it count

5) False advertisment

There are a lot of ways a gym could try to convince you that they are the answer your problem.

The best way? "before and after pics"

Watch out for these tricks

Multi site franchise gyms all use the same before and after pictures of the few clients in the hundreds who actually changed. Did they get that result at the local gym you are looking at? Probably not...Is this a typical result? Almost certainly not!

or

They actually did train at this gym but, in the before picture they are posed to look at their worst, with bad lighting and ill fitting clothing. Of course in the after pic they have a more flattering pose, better lighting, a fake tan and some super hold me in pants...

At MACHINES what you see is what you get

All results we show you are real people, who we work with. often times they take the pictures at home and or under the same conditions

Perrys band "Karmas Puppet" had these photo shoots 12 months apart. The differences speak for themselves.

DM us on Instagram

or email us

John@Machin-es.co.cuk

The Secret to a Successful Body Transformation

Its what you do outside the gym that counts

We can help with that

What is it like to train with MACHINES?

More on this page:

FAQ: What most people ask about our products and services.
Class descriptions: Learn more about what we do and which sessions are best for you.
Timetable: When and where everything happens
Price list: How much will it cost to get in shape.

Frequently Asked Question

Can you Just do classes?: Of course, many of our clients only do classes. In fact, many have switched from using a PT at alternative gyms as they have found they can achieve far better results with MACHINES group coaching.
Do the people in your posts do classes or PT: Some do one or the other, some do both. Generally what people really want to know is "what kind of results can I expect from my training". To give you an idea, our group sessions are so effective that many people have switched from using a PT at alternative gyms to come and work with us on a class as they have found they can achieve far better results with MACHINES group coaching. That said said our PT clients achieve results on average 4 times quicker than those who do classes alone.
Is there a Contract: Every member has the option to either pay month by month for Coaching at MACHINES or enjoy discounts for greater commitment.
What is the minimum commitment: Your minimum commitment to a class is one month
Discounts: We offer a price plan that accounts for holidays and absence, it's cheaper and ideal for those with long term goals, (rolling 3 months notice).
Are your sessions for both Men and Women: At MACHINES we train everybody
How much does it cost to receive coaching from MACHINES: Coaching at MACHINES starts from £44 per month, we also reward those who train with us more frequently with lower costs per session and we offer referral incentives which means some members don't pay for coaching at all!
Can I just come and do my own thing: No, much of our equipment is highly specialist and requires training to use properly. Our facility is a bespoke and exclusive environment. This allows our team to ensure a safe and productive environment for all. Training with us is like joining a fitness family, no one has to go it alone and we all support one another.

Which Class Is Best For Me?

Re-introduction to fitness : MACHINES Start

Are you pretty new to exercise or has it been a while: Todays work and life environment leaves most people with postural distortions, poor flexibility and generally low fitness levels. Gone are the days where we had to track down and catch our meal! At MACHINES we build your fitness like one would build a house. That is with a solid foundation! There is so much to learn when you first start with fitness, having a coach to guide you through every aspect in a supportive and understanding way is invaluable.
Are you carrying an injury: Sometimes we all need to take a step back and work on making ourselves whole. If you have a nagging injury thats holding you back then its imperative that you work on improving your foundation before you begin to build up the demands on your body.

Get Started!

Intermediate: MACHINES Main sequence

You have built up a good foundation and are ready for a challenge: having completed our start program, you now know how to move correctly and the importance of stretching, nutrition and daily activity. Now its time to join our main sequence of training where you will enjoy building the best version of yourself.
No major injuries: Don't worry if you aren't "perfect..." Very few of us are! All our main sequence sessions are ran by highly qualified coaches who know how to adapt our programs to specifically work for you and your needs. However, some injuries require rehabilitation and or a slower paced program like our "start" line up. Our coaching team will advise what is best for you.

Advanced: MACHINES Elite

By invitation only...These classes are the most advanced training we do outside of PT. To gain access to one of these classes you must either "try out" or be invited by our coaching team.

Choose what works for you: 3 month rolling commitment