Jaw dropping body transformations
For people who DON'T normally like gyms!!
"Having children doesn't have to stop you getting in the shape of your life"
We focus on you!
Having less clients in a session means you can get the support and attention you need to be successfulÂ
Tailor made Coaching
Owning a spot on one of our coaching courses not only means you don't have the hassle of trying to book on.... But your session has also been written with you specifically in mind!
Results that work around you
What you want from yourself is unique to you. Our job as coaches is to help you navigate the obstacles in your own life and realise your potential no matter where you are starting from.
World Class Results
in the small town of Congleton
We do this in two main ways
All our coaching is designed for humans, we feel fitness should be enjoyed by everyone.Â
Clients of MACHINES
The people who choose to work with us are a pretty diverse bunch and their individual goals are equally unique. Hugh spends 1/3 of his time in the USA Managing his own successful business all the while being a model father. Balancing family, work and travel presents many obstacles to staying in shape for most people. With our coaching, Hugh has made some pretty impressive progress and has all the tools he needs for continued success.
At MACHINES all goals are valid, you might already be a size 10 but have aspirations to improve muscle tone, strength, bone density, posture and general health. Shelley is a wonderful example of the success that can be had from following our habit based approach to nutrition.Â
Peter had some pretty serious mobility issues before training with us.
Some of our body transformation stories are so impressive that Its not uncommon for people to think "can that really be the same person"Â
Imagine how good it feels to have made that much of a positive difference to your own health and wellbeing.
Your goal might be numerical, but not a dress size or a body weight but a race time! Kate found that our strength training radically improved her race times as well as her durability. Now lighter and stronger she's breaking lifetime records and feeling great for it!
Choose your path
Body ConfidenceÂ
Imagine living in a body you are proud of
​Vitality
Have the energy to do more, live more
Health
 Swap pain for performance
AT MACHINES this is what we do best!
Training with MACHINES?
During a pandemic
As a health and fitness provider, your safety is our number one concern.
Covid 19 has radically changed the landscape of fitness, quite simply we all now live very different lives.
To meet this new challenge and the needs of our members we have re-engineered the service we offer from the ground up.
- Social Distancing:Â Our over eleven thousand square foot facility enables us to provide our clients with more space than any other gym locally.
- Coaching:Â Session sizes are strictly capped, as a results based facility we only run Small Group Personal Training or 1:1 Coaching.
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​Equipment: We have carefully designed personal workout zones for maximum safety and zero compromise on results.
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​​Covid-secure without compromise: Our cleaning standards and operating procedures ensure the maximum safety possible whilst retaining our legendary reputation for results!
Not yet ready to venture out?
We continue to serve our clients choosing to train remotely with broadcasted live workouts and over 900 unique pre-recorded workouts!
Train with us FROM HOME with virtual coaching!
What sets MACHINES Apart?
A very different kind of gym
OK, so to be clear we aren't like the other gym you might have been to....
We DON'T DO
- Long Gym Contracts: Unlike other gyms we don't feel the need to tie you into a 12 month contract. We get our clients results so we are fairly confident you will WANT to stay. Our minimum commitment is just 1 month.
- ​Train yourself: Designing a training program that works is an exact science and very time consuming. We take the guess work out of your training so that you stay on track
- Bring your own motivation:Â Making yourself work hard especially after a long day can require more motivation than you alone have! It's far too easy to just say "Tomorrow". We won't let you struggle, so long as you turn up, we will motivate you and help you get the best possible training.
We do things the MACHINES Way
- Results:Â we guarantee results so you get what you pay for.
- Coaching:Â We provide you with what you need, exactly when you need it in order for you to be successful.
- Enjoyment: Thats right you will actually look forward to the gym! So many people join us thinking they hate exercise only to find out there is a way to train that is actually fun and productive!
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​Expertise: Our coaches are world class with a wealth of experience. This allows us to work with people carrying injuries, postural distortions and much more. Our sessions are designed to make you stronger, not injure you!
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​Measured approach: We like to train in the "Goldilocks region" ie an intensity that's right for you. We don't ask you to do exercises your body isn't ready for, little progress is made if you are always injured and held together with tape and supports... Equally, we know when to push you so that you make tangible progress at a pace that might even surprise you!
Learn more about how we could help you!
When it comes leading healthy and fulfilled lives too many of us have it backwards...
Bodies Suffer Years Of Neglect But We Upgrade Clothes, Cars And Homes Without A Second Thought...
Ready For Change? We have helped hundreds of people just like you get in the best shape of Their lives!Â
Carol never imagined she would be in the best shape of her life at 61! Â
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MACHINES Offers World Class Coaching
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Absolute BeginnersÂ
As the name suggests this is a course that was designed for those who are brand new to exercise or haven't trained recently. This is an incredibly supportive environment to help build confidence and a foundation of fitness. Your Body Transformation Starts Here!
1:1 Coaching
If you want to look and feel your absolute best. If you are ready to grab life by the horns and become the best version of your self right now. Then our coaches can show you how!
Group Coaching
Rest assured these are not your run of the mill fitness classes. Every session at Machines is designed specifically for the clients enrolled on the course. We know who's coming to every session so we can tailor our design to your goals and capabilities.
The level of care and attention delivered at MACHINES is the reason we achieve more for our clients than anyone else.
Kids Birthdays
Our expert team handles every aspect of your party, ensuring every participant gets the most from their time regardless of age or ability.Â
We create an inclusive environment where everyone leaves felling like a Ninja Warrior
Copyright © 2020 - Machin Exercise Studios Ltd
